Solius Labs
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Education:
PhD in Photobiology, Harvard University
MSc in Human Nutrition, University of Oxford
BSc in Biochemistry, Stanford University
Articles by Solius Labs
Health
We Evolved to Live in the Sun. Here’s What Happened When We Went Inside.
Outdoor time has collapsed since 1950, and diseases tied to sunlight have climbed. Here’s the evolutionary case for sun exposure — and where personalized UVB fits in.
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Solius Labs
Health
The Science of Sunlight and Vitamin D
How safe, controlled UVB exposure helps your body produce vitamin D naturally and supports overall wellbeing.
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Solius Labs
Bones
Building Stronger Bones After 40
Practical, evidence-based strategies to maintain bone density and reduce fracture risk as you age.
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Solius Labs
Weight
Vitamin D and Healthy Weight Management
Exploring the emerging links between vitamin D levels, metabolism, and sustainable weight goals.
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Solius Labs
Health
Why Most People Are Deficient in Vitamin D
A closer look at modern lifestyles, indoor living, and the global rise of vitamin D deficiency.
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Solius Labs
Bones
Light Therapy: Separating Fact from Myth
We break down what the research actually says about light-based therapies for everyday health.
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Solius Labs
Weight
Immune Health and the Sunshine Vitamin
Understanding the role vitamin D plays in supporting a resilient, balanced immune system.
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Solius Labs
Health
Your Skin, Sunlight, and Safe Exposure
How to enjoy the benefits of sunlight while protecting your skin from unnecessary damage.
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Solius Labs